Recommended herbs: Internally:
- Pineapple
- Devil’s Claw (extract)
- Knapweed (extract)
Externally:
- Arnica (tincture, poultice)
- Juniper
- Knapweed (tincture)
- Comfrey (tincture)
- Camphor (essential oil)
- Thyme (essential oil)
- Black celandine (poultice, cream)
- St. John’s wort (poultice)
- Devil’s claw
- Mint
- Marigold (poultice)
- Stitchwort
- Clary sage (essential oil)
- Hunyor (essential oil)
- Mustard (flour)
- Flax (flour)